Ulwazi Oluyisisekelo | |
Igama lomkhiqizo | I-Whey protein Powder |
Ibanga | Ibanga lokudla |
Ukubukeka | Impushana Isikhwama Esiyisicaba Saseceleni Ezintathu, Isikhwama Esiyi-Rounded Edge Flat, Umgqomo kanye Nomgqomo Wepulasitiki konke kuyatholakala. |
Impilo yeshelufu | Iminyaka engu-2, ngaphansi kwesimo sesitolo |
Ukupakisha | Njengezidingo zamakhasimende |
Isimo | Londoloza ezitsheni eziqinile, ezivikelwe ekukhanyeni. |
Incazelo
I-Whey protein powder ihlukaniswa emanzini okukhiqizwa kukashizi futhi iyinto egayeka kalula.
I-Beta-lactoglobulin
Inesilinganiso esingcono kakhulu se-amino acid kanye nokuqukethwe okuphezulu kakhulu kwe-amino acid ye-branched-chain, edlala indima ebalulekile ekuthuthukiseni ukwakheka kwamaprotheni nokunciphisa ukubola kwamaprotheni, isiza abathanda ukuqina komzimba ukwakha isimo esihle somzimba.
I-Alpha-lactalbumin
Iwumthombo omuhle kakhulu wama-amino acid abalulekile kanye nama-branched-chain amino acid kanye nokuwukuphela kwesithako se-whey protein esingabopha izinsimbi ne-calcium.
Immunoglobulin
Inomsebenzi wokuzivikela omzimba futhi ingangena ngokuphelele emathunjini amancane aseduze ukuze ivikele i-mucosa yamathumbu amancane.
I-Lactoferrin
I-Antioxidant, iqeda noma ivimbela amagciwane, ikhuthaza ukukhula kwamangqamuzana okuvamile, futhi ithuthukise ukuzivikela komzimba.
Whey amaprotheni | Amaprotheni obisi | Casein | Amaprotheni e-soya | |
I-valence yebhayoloji | 104 | 91 | 77 | 74 |
Isilinganiso sokusebenza kahle kwamaprotheni, PER | 3.2 | 3.1 | 2.5 | 2.1 |
Ukusetshenziswa kweNet | 92 | 82 | 76 | 61 |
Umsebenzi
·Ukuhlinzeka ngama-amino acid adingekayo ukuze umzimba wakhe izicubu ezintsha futhi ubambezele ukuguga komuntu.
·Ikhiqiza ama-enzymes emzimbeni ukuze athuthukise ukusebenza kwesisu.
·Ikhiqiza amasosha omzimba ukulwa namagciwane kanye nezifo.
·Lawula ibhalansi yamanzi nama-electrolyte emzimbeni futhi uthuthukise ikhono lomzimba lokumelana nokukhathala.
·Thutha umoya-mpilo kanye nemisoco ehlukahlukene iye kumaseli ukuze kusheshiswe ukulungiswa komzimba.
Izinhlelo zokusebenza
1. Abathandi bokufaneleka kanye nabasubathi
2. Abathanda ubuhle
3. Abantu abazacile nababuthaka kanye nalabo abajwayele ukukhathala
4. Omama abakhulelwe nabancelisayo
5. Izingane kanye nentsha ngesikhathi sokukhula nokukhula kwabo
6. Iziguli ezihlinzayo zokuhlunyeleliswa kwezimilo, i-anemia, umfutho wegazi ophakeme, nezinye iziguli ezingamahlalakhona
7. Abadla imifino.