Incazelo ye-vitamin B6:
I-Vitamin B6, noma i-Pyridoxine Hydrochloride, ivithamini encibilika emanzini etholakala ngokwemvelo ekudleni okuningi. Ingasetshenziswa njengesengezo sokuphakelayo, isithasiselo sokudla kanye nekhemikhali yemithi eminingi.
I-Vitamin B6 ingenye yamaVithamini B ayisishiyagalombili. Leli qembu lamavithamini libalulekile ekusebenzeni kahle kwamaseli. Basiza nge-metabolism, bakhe amangqamuzana egazi, futhi bagcine amangqamuzana enempilo.
Izinzuzo zezempilo ezingaba khona ze-vitamin B6:
I-Vitamin B6 inemisebenzi eminingi emzimbeni, enye yendima yayo eyinhloko ukusiza umzimba ukuba ugaye amaprotheni, amafutha, nama-carbohydrate ukuze uthole amandla.
Le vitamin nayo ibandakanyeka ku:
1) ukusebenza kwamasosha omzimba
2) ukuthuthukiswa kobuchopho ngesikhathi sokukhulelwa kanye nosana
3) ukudala ama-neurotransmitters, kufaka phakathi i-serotonin ne-dopamine
4) ukwakha i-hemoglobin, okuyingxenye yamangqamuzana abomvu egazi athwala umoya-mpilo.
Ukuthrenda kwemakethe kavithamini B6:
Usayizi wemakethe kavithamini B6 emhlabeni jikelele kulindeleke ukuthi ukhule usuka ku-USD 82 million ngo-2021 kanti imakethe kulindeleke ukuthi ithinte ama-USD196.74 wezigidi ngo-2031, ngesilinganiso sokukhula sonyaka esihlanganisiwe (CAGR) esingu-9.1% ngesikhathi sokubikezela.
Isikhathi sokuthumela: Nov-14-2023