Incazelo emfushane:
Ithebhulethi ye-Vitamin C, ithebhulethi ye-Vitamin B, ithebhulethi ye-Vitamin eminingi, njll
| Ulwazi Oluyisisekelo | |
| Igama lomkhiqizo | I-Multi Vitamin Tablet |
| Amanye amagama | Ithebhulethi yamavithamini, i-Multivitamin Tablet, ithebhulethi eminingi ye-Vitamin Chewable |
| Ibanga | Ibanga lokudla |
| Ukubukeka | Njengezidingo zamakhasimende Umjikelezo, Ovali, Oblong, Unxantathu, Idayimane nezinye izimo ezikhethekile zonke ziyatholakala. |
| Impilo yeshelufu | Iminyaka engu-2-3, ngaphansi kwesimo sesitolo |
| Ukupakisha | Ubuningi, amabhodlela, amaphakethe amabhamuza noma izidingo zamakhasimende |
| Isimo | Londoloza ezitsheni eziqinile, ezivikelwe ekukhanyeni. |
Incazelo
Okuqukethwe kwamavithamini ekudleni kuphansi, futhi umzimba womuntu awudingi okuningi, kodwa uyinto ebalulekile. Uma kukhona ukuntuleka kwamavithamini ekudleni, kuzodala ukuphazamiseka kwe-metabolic emzimbeni womuntu, okuholela ekuntuleni kwe-Vitamin.
Ukuntuleka kwevithamini A: ubumpumputhe ebusuku, i-keratitis.
Ukuntuleka kwevithamini E: ukungabi nabantwana, ukungondleki kwemisipha;
Ukushoda kwe-Vitamin K: I-Haemophilia;
Ukuntuleka kwe-vitamin D: ama-rickets, i-chondrosis;
Ukuntuleka kwevithamini B1: I-Beriberi, ukuphazamiseka kwemizwa;
Ukuntuleka kwevithamini B2: izifo zesikhumba, ukuphazamiseka kwezinzwa;
Ukuntuleka kwevithamini B5: ukucasuka, ama-spasms;
Ukuntuleka kwe-Vitamin B12: I-anemia eyingozi;
Ukuntuleka kwevithamini C: I-Scurvy;
Ukuntuleka kwe-pantothenic acid: i-gastroenteritis, izifo zesikhumba;
Ukuntuleka kwe-folic acid: i-anemia;
Umsebenzi
I-Vitamin A: Ukuvimbela umdlavuza; Gcina umbono ojwayelekile futhi uvimbele i-Nyctalopia; Gcina umsebenzi ojwayelekile we-mucosal futhi uthuthukise ukumelana; Gcina ukukhula okuvamile kwamathambo namazinyo; Yenza isikhumba sibe bushelelezi, sihlanzeke futhi sithambile.
I-Vitamin B1: iqinisa isimiso sezinzwa; Gcina umsebenzi ojwayelekile wenhliziyo nobuchopho; Ingathuthukisa ikhono lokufunda lezingane; Vimbela ukungondleki Beriberi.
I-Vitamin B2: Gcina impilo ye-mucosa yomlomo nokugaya; Lungisa futhi ugcine umbono wamehlo, uvimbele ulwelwesi lwama-cataract; Vimbela isikhumba esimangelengele.
I-Vitamin B6: gcina isimiso somzimba nomoya sisesimweni esinempilo; Gcina ibhalansi ye-sodium ne-potassium emzimbeni, lawula uketshezi lomzimba; I-anti-dermatitis, i-anti-hairstyle; Bamba iqhaza ekukhiqizeni amangqamuzana egazi abomvu; Gcina umsebenzi ojwayelekile we-insulin.
I-calcium pantothenate: Isebenza ekuvimbeleni nasekwelapheni i-Malabsorption syndrome, isifo sohudo, i-enteritis yendawo kanye nezinye izifo.
I-Folic acid: Ibamba iqhaza ekukhiqizeni amangqamuzana egazi abomvu namhlophe, ivimbela ukuntuleka kwegazi; Vimbela ukukhula okumile, izinwele ezimpunga nezimhlophe ngaphambi kwesikhathi, njll.
I-Nicotinic acid: ingavimbela futhi yelaphe izifo zesikhumba kanye nokuntuleka kwe-Vitamin okufanayo, futhi inomsebenzi wokunweba imithambo yegazi. Isetshenziselwa ukwelapha i-peripheral nerve spasm, i-arteriosclerosis nezinye izifo.
B12: Vimbela futhi unciphise ukuvela kwe-anemia; Yehlisa izinga le-cardio cerebral Vascular disease; Vikela ukusebenza kwesimiso sezinzwa, futhi inomphumela omuhle wokuvimbela nokwelapha ezigulini ezinesimo sengqondo esingavamile, inkulumo ebuthuntu, nokusabela kancane.
I-Vitamin C: ilwa nama-radicals mahhala futhi isiza ukuvimbela umdlavuza; Ukunciphisa i-cholesterol; Thuthukisa amasosha omzimba; Kuwusizo ekuphulukiseni isilonda; Ukukhuthaza ukumuncwa kwe-calcium nensimbi; Vimbela i-Scurvy.
I-Vitamin K: Vimbela isifo sokopha kwezinsana ezisanda kuzalwa; Vimbela ukopha kwangaphakathi kanye nama-hemorrhoids; Yehlisa ukopha okukhulu esikhathini sokuphila; Thuthukisa ukuhlangana kwegazi okuvamile kanye neminye imisebenzi yomzimba
Izinhlelo zokusebenza
1. Ukungondleki
2. Ubuthakathaka bomzimba
3. Amasosha omzimba aphansi
4. Ukuphazamiseka kwe-metabolic
5. I-neuritis eminingi
Ngaphandle kwalaba bantu abangenhla, ukuncipha kwesisindo okwesikhathi eside, umsebenzi onzima kakhulu, ukubhema nokuphuza, kanye nabesifazane asebekhulile nabakhulelwe, kungabuye kufakwe ngokufanelekile ngamavithamini amaningi.
