L-Citrulline – Ibanga Lokudla Elisezingeni Eliphezulu

1. I-L-citrulline ingakhuphula umthamo wokuzivocavoca
Kuye kwaboniswa ocwaningweni oluningi ukuthi abantu abadala abanempilo abaqala ukuthatha i-L-citrulline babone ukwanda komthamo wokuzivocavoca. Lokhu kungenxa yekhono layo lokusebenzisa umoya-mpilo wakho kangcono okuthuthukisa ukujima kwakho nekhono lokukhuthazela.
2. Kwenyusa ukugeleza kwegazi
I-nitric oxide idlala indima ebalulekile ekulawuleni ukugeleza kwegazi. Njengoba amazinga aphezulu e-L-Citrulline eboniswe ukwandisa amazinga e-Nitric Oxide, sibona ukuhlobana okuhle phakathi kwe-L-Citrulline nokwanda kokugeleza kwegazi kuwo wonke umzimba.
3. I-L-Citrulline yehlisa umfutho wegazi
Siphila esikhathini solwazi olugcwele kanye nesimo esihlala sikhona “sokuba matasa” abantu abaningi abasibona “njengokucindezeleka”. Uma sifika kulezi zimo zokucindezeleka, siphefumula kancane, okuholela ekutheni ingcindezi yethu ikhuphuke futhi imizimba yethu iqine. Ngokuhamba kwesikhathi, lokhu kuba yinjwayelo yethu entsha futhi siphila nomfutho wegazi wethu ukhuphuka njalo.
Ucwaningo oluningi lubonise ukuthi i-L-citrulline isiza ukwehlisa umfutho wegazi ophakeme futhi ikhulise amazinga e-nitric oxide. I-nitric oxide idala ukuthi imithambo yegazi ivuleke, okwehlisa umfutho wegazi. Ngokulandelayo, umfutho wegazi uzokwehla. Lokhu kubaluleke kakhulu ngoba abantu ababonakala bephilile futhi befaneleka ngaphandle bavame ukuba nomfutho wegazi ophakeme.
4. Ukusebenza kwenhliziyo okuthuthukisiwe kanye nokungasebenzi kahle kwe-erectile
Kube khona izixhumanisi eziqondile ezikhombisa ukuthi i-L-citrulline ithuthukisa umsebenzi wawo womabili ama-ventricles angakwesokudla nakwesokunxele kanye nomsebenzi we-endothelial. Siphinde sibone ukuthuthuka kokungasebenzi kahle kwe-erectile ngenxa yokwanda kwegazi nokusetshenziswa komoyampilo.
5. Ukuqonda okuthuthukisiwe nokusebenza kobuchopho
Umbulali ovame kakhulu wamangqamuzana ukuntuleka komoyampilo emizimbeni yethu. Njengoba kushiwo ngaphambili, i-L-Citrulline isiza ukusebenzisa nokukhulisa umoya-mpilo nokugeleza kwegazi emizimbeni yethu yonke. Lapho sisebenzisa umoya-mpilo owengeziwe, umsebenzi wethu wokuqonda uyakhuphuka futhi ubuchopho bethu busebenze ezingeni eliphakeme.
6. Iqinisa amasosha omzimba
I-L-citrulline supplementation ixhunyaniswe nekhono lokulwa nokutheleleka ngokuthuthukisa amasosha omzimba wethu nokuvumela imizimba yethu ukuthi isize ukulwa nabahlaseli bangaphandle ngokwemvelo.